Taurine is commonly added to energy drinks, as taurine is said to have “caffeine-like” energy qualities. The energy drink “Red Bull” gets its name from taurine because the Latin word Taurus means ox or bull. Taurine is found in high concentrations …
Are Pre-Workout Supplements Worth the Money?
Pre-workout supplements are becoming more and more popular due to claims that pre-workouts have a positive effect on exercise performance, providing the body with vital energy to push through tough and challenging workouts. However, experts claim that pre-workout supplements are …
Can L-Tyrosine Help You Fight Off Extreme Stress and Reduce Fatigue?
After caffeine (which has become so common these days, it’s a wonder it hasn’t turned up in breakfast cereal and peanut butter), L-tyrosine is one of the most common supplements on the market and in pre-workout formulas. So why is …
Does Theacrine Provide More Energy than Caffeine?
Theacrine offers the same energy-boosting benefits as caffeine. However, unlike caffeine, theacrine doesn’t affect your heart rate and blood pressure the same way. Mixing theacrine with caffeine helps to enhance the stimulative effects of caffeine. Furthermore, you’ll receive additional energy with …